Show Date

Mon, Apr 6, 2026 to Mon, Apr 27, 2026

Enter Online

Email:

hello@alexjewellperformance.co.uk

Website:

www.alexjewellperformance.co.uk

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Show Secretary: Alex Jewell Performance Bookings

Kildare House, Main Road, Langrick, Lincolnshire, PE22 7AN
Mobile: 07771 543752, Email: hello@alexjewellperformance.co.uk

Show Information

If you’ve ever thought, “I’ve done it before why can’t I do it now?” — you’re not alone.

This course is for anyone who’s ever felt nervous or anxious, felt like they are never going to do it, or come up with 101 excuses not to. Over four Monday evenings, we’ll work together in a small group setting to unpick your why, how to proceed and ensure you leave with new tools to continue without the excuses. . Each session includes a focused talk, space for questions, and practical strategies you can apply straight away.

This is about building a mindset that supports you… not sabotages you. Here is the outline of the 4 weeks:
Week One: What impacts my confidence and I’ve done it before, why can’t I do it now?
Week Two: Why pushing through isn’t always reliable & making the uncomfortable feel comfortable.
Week Three: Eliminating Temporary fixes – tackling the cause not the symptoms & banishing the excuses.
Week Four: Reflecting on what’s shifted and planning what comes next. Your new tools and a plan to progress without the pauses.

Alex helps athletes, equestrians, and individuals like you unlock the power of mental performance. Whether you’re striving for your next goal, breaking through a performance plateau, struggling with a block that is holding you back – I’m here to help you build the mental resilience, clarity, and focus that will turn your dreams into reality. Whether it’s one-on-one coaching, group sessions, or a personalised programme, I’ll work with you to build the mental toolkit you need to stay confident, focused, and clear in your performance. My approach isn’t about traditional training. It’s about helping you develop a mindset that makes success inevitable

Payment Details & Event Fees

Payment required at time of booking. You can book using our Secure Online Entry System.
Payment is secure and it goes directly to Alex Jewell Performance.
You will receive an email confirmation of your booking and payment.

Price: £49 per person for the course.

Withdrawals/Refunds

Refunds will only be given if at least 48 hours notice is received or your space can be filled.

Terms & Conditions

Please refer to Alex Jewell Performance for full Terms & Conditions.